I don't know how it happened but I clearly have gotten some of the nasty stuff in my system.
It is a bit disheartening to have gotten thru all the holidays and not have ingested any gluten . . . only to have had some somewhere in the past day or so.
That's the hardest part of having a gluten sensitivity: not trusting the food you eat and always, always having to be a food detective.
I have wracked my brain trying to figure out what it may have been. I now suspect it could have been the bar-b-cue sauce I had with a restaurant meal yesterday. I now feel stupid for consuming it . . .
It was my fist gluten poisoning of 2010 and I hope it is the last for months and months to come.
Sunday, January 3, 2010
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