Wednesday, January 6, 2010

Here's What We Eat

Every day someone I know tells me they could never go without bread.

Or cheese.

Or corn.

You could, I always tell them, if you knew that it was slowly killing you. And it is slowly killing about 144 million of us.

I also get asked a lot: what the hell is there left to eat when you eliminate gluten, dairy and corn?

I thought I'd share a typical day of food we eat at our house. We do venture out to restaurants now and again but feel safest about the food we prepare at home. I am not going to include recipes since there are countless blogs, websites and gluten and dairy-free cookbooks to find great recipes in. If you see something you like, I am happy to send you a recipe.

Here is what we ate just yesterday:

Omelet with fresh green peppers and onions, hot sauce and bacon

sweet potato chips

Gluten free crackers and peanut butter (lot's of peanut butter!)
mini organges


Gluten and dairy-free fried Cod
Mixed green salad with strawberries, sunflower seeds, tomatoes + gluten free dressing

After Dinner Snack
Giant Marshmallows (sometimes I put them on gluten free graham crackers)

Not a difficult day of eating at all. In fact the fried cod was better than any I had ever had.

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